Fight or flight - our automatic response to danger. When fear is present, adrenaline pours into our system to prepare us to fight or flee...

Most couples experience stormy weather in their relationship at one point or another in their lives. It is very natural because many...

"My husband and I were planning our divorce. Now we're planning our reconciliation." "For years, my teenage son and I were at odds with...

When people are told that they need to communicate more, they often think that that is an open invitation to talk, but there is a...